I’m not ashamed. I will admit it. I am an aubergine-aholic. Babaganoush, parmigiana, in a curry, moussaka, stirred through pasta there isn’t any meal I don’t love which has aubergines in. This recipe may sound familiar, as I have made something similar before, but this miso glazed aubergine when combined with a quick pickled cucumber salad really is a match made in heaven. Depending on the size of your aubergines this takes around half an hour to make, a little longer if they are large and need more time in the oven.
My Top 7 Easy Weeknight Dinners
So I don’t know about you but when it comes to weeknight cooking I am looking for something tasty, easy and quick to cook. I simply don’t have the time or energy to cook something which takes hours, so I don’t. Just because something is quick to cook, doesn’t mean it can’t be balanced or delicious. Below are my top 7 easy weeknight dinners; recipes that I turn to again and again, maybe with a little variation in the ingredients here and there. I class something as ‘quick’ if it takes 30 minutes or less from start to finish; something is ‘easy’ if there’s less than two cooking pans on the go and ‘tasty’, well, you’ll have to be the judge of that.
Chipotle Sweetcorn Hash
I love looking in my fridge and cupboards and finding ingredients and flavours to try together. Recently I wanted to try adding chipotle chillies to more than just chilli con carne and I thought it would be worth trying a pinch with sweetcorn. This chipotle sweetcorn hash came out of a mish mash of ingredients I happened to have to hand and the end result was delicious. Sticky, sweet, spicy and moreish I’ll be making this one again soon!
Ingredients
You will need (for two):
- Knob of butter
- Rapeseed oil (for cooking)
- 1 small onion, finely sliced
- 2 garlic cloves, crushed
- 1 tsp dried oregano
- ½ tsp chipotle chilli flakes
- 1 tsp ground cumin
- 1 mug frozen sweetcorn
- 300g potatoes, scrubbed and diced into 1cm cubes
- Juice ½ lemon
- 2 chicken breasts
- 2 tsp paprika
- Salt and pepper
- Plain yoghurt
- Small handful fresh coriander, roughly chopped
Method
Heat the butter and a glug of oil together in a frying pan and add the onions. Fry for around 10 minutes on a medium heat before adding the garlic and all the spices and oregano. Continue to fry for a few more minutes.
Carrot, Chickpea and Harissa Soup
I meal plan. Only the dinners mind you. I’d like to think I was organised enough to plan fantastic breakfasts and fabulous lunches but I’d much rather have longer in bed each morning than fuss around with an avocado and quickly grab something easy for lunch in the week. However, there are consequences to this nonchalant attitude of mine. What if disaster strikes? What if, as I enjoy my chicken sandwich for lunch I realise that chicken is on the meal plan for that night? It doesn’t bear thinking about. So I don’t; I have a very simple way round this predicament instead. Make lunches vegan, and if not vegan, vegetarian. Hello Carrot, Chickpea and Harissa Soup.
Smoked Pea and Potato Soup
There’s been a spate of soup recipes appearing on my blog recently. I’ll tell you for why: because there’s nothing more comforting I would like to have for lunch during the week. Sure, a steaming bowl of cauliflower cheese would be a fantastic winter luncheon but that’s more effort than I am willing to put in for what is effectively the most rushed meal of the week. So instead I take a bit of time at the weekend and batch cook some soup, freeze it and reap the rewards in the weeks to come. This Smoked Pea and Potato Soup is probably one of my favourite soups of all; all the salty, smoky tang as if it had bacon or ham in but it’s vegan.
Cauliflower and Sundried Tomato Pasta
I always think cauliflower is at its very best when served with cheese. As much as I think this is still true I have been really enjoying roasting and frying it lately and this cauliflower and sundried tomato pasta is my current favourite way to eat cauliflower. Cheap to make, vegan, delicious and so fast to cook; we’re talking 15 minutes from fridge to table. If only all weeknight cooking could be like this!
Ingredients
You will need (for four servings):
- 300g pasta £0.30
- 1 small romanesco (or other) cauliflower, chopped into small florets £1.50
- 6 sundried tomatoes, finely chopped £0.30
- 2 small garlic cloves, crushed £0.10
- 3 tbsp extra virgin olive oil £0.15
- Pinch saffron £0.50
- Salt and pepper £0.02
Total £2.87
Method
You’ll need a pan full of boiling water with a steamer to go on top. It’s no problem if you don’t have a steamer; you’ll just need an extra pan of boiling water for the cauliflower.
Beetroot, Horseradish and Salmon Sandwiches
Just look at those Chioggia beetroot. Aren’t they beautiful? Not only do these beetroot, also known as candy beetroot, look brilliant their vibrant stripes can’t fail to cheer you up even on the gloomiest of days. These beetroot, horseradish and salmon sandwiches came about because I love the combination of earthy, sweet beetroot and fiery horseradish with smoked foods. That, and I fancied something for lunch that wasn’t just toast! Another great thing about this variety of beetroot is that you don’t need to clean the entire kitchen after peeling them; they have hardly any of the staining power of their deep purple cousin.
Roasted Baby Onions with Cheese on Toast
There’s always something leftover at this time of year; some sort of ingredient hanging around in the fridge that needs using up. I’d bought some baby onions for making a boeuf bourguignon and had half the pack left. I thought about slicing them and lightly pickling them but I then realised I also had some leftover cheese. You can never go wrong with cheese and onion so half an hour later we were tucking into roasted baby onions with cheese on toast.
Ingredients
You will need (for two):
- 12 (ish) baby onions, peeled
- 2 sprigs fresh rosemary
- Olive oil
- Salt and pepper
- 1 tsp sugar
- 4 slices white bread, the crustier the better
- Leftover cheese, grated
Method
Put the onions and rosemary into a baking dish and drizzle over a little oil and salt and pepper. Roll the onions round in the dish so they get well coated in the oil and seasoning.
Chipotle and Bean Soup
I really struggle to know what to have for lunch sometimes. Usually I am scrambling round in the cupboards trying to find some sort of suitable sandwich filling but I do get terribly bored of sandwiches. If I’m lucky I’ll have some keptovers to warm up and I do pay a visit to a local independent café from time to time too. Well enough is enough. I have decided to batch cook and freeze a range of healthy, filling, vegan soups; one of which is this Chipotle and Bean Soup. So that I can grab whichever soup I fancy and not have to think about what’s on the meal plan for dinner I am making them vegan, stuffed full of veg and flavour packed. I hate to have the same thing for lunch and dinner you see!
Sesame Chicken with Miso Dressing and Roasted Vegetables
Meals which are healthy, filling, full of colour and flavour and balanced are what I try to aim for with my cooking…most of the time. I always seem to come back to the same combination of chicken with some sort of grain; it’s always a winner and none more so with my latest recipe. This sesame sesame chicken with miso dressing is wholesome, flavourful and just the ticket for some quick weeknight cooking.
Ingredients
You will need (for two):
- 2 small chicken breasts
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp ground cumin
- Salt and pepper
- Oil for cooking
- 2 tbsp sesame seeds
- 150g brown rice
- 1 small red onion, sliced
- 2 carrots, peeled and chopped into small chunks
- 2 tbsp white miso paste
- Juice 1 lime
- 125ml plain yoghurt
Method
Start by adding the onion and carrots to a roasting tray, drizzle over a little oil along with some salt and pepper and mix everything together well. Pop into the oven at 180C for 25-30 minutes or until soft and starting to brown at the edges.
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