This quiche is full of vegetables and that is a great way to disguise the fact it's actually got double carbs in. Potatoes AND pastry; who doesn't love that? My salmon nicoise quiche is a great way to take leftovers to another level. I made the nicoise salad, so everything was prepped and cooked, and then assembled the quiche the next day. Served alongside some mustard flecked dressed lettuce, this is a perfect lunch for me.
Delicious served Salmon Nicoise Quiche
This quiche is full of vegetables and that is a great way to disguise the fact it's actually got double carbs in. Potatoes AND pastry; who doesn't love that? My salmon nicoise quiche is a great way to take leftovers to another level. I made the nicoise salad, so everything was prepped and cooked, and then assembled the quiche the next day. Served alongside some mustard flecked dressed lettuce, this is a perfect lunch for me.
Delicious served 
I am still making an effort to have interesting lunches. Soup is perfect at this time of year as it freezes well and just needs heating through for an (almost) instant lunch. This is my Thai Vegetable Noodle Soup and I make it with plenty of chilli. I love the heat of the chilli with the creaminess of the coconut but you can make it as hot as you like.
This is a great recipe for using up any vegetables you have in the house. I like to use a few 
I blinked and it is the end of January! I can't believe this is my first post of 2021. But these five minute salmon noodles are quite an apt recipe for now. I've been working from home and the appeal of toast and sandwiches has worn pretty thin. However, I don't want to be making a time consuming lunch each day. So I started to think about food I could make in a few minutes; a few basic recipes which will add variety to my working week and be a doddle 
I used to think of quiche as a dull, beige pastry which got wheeled out from old cookery books from time to time and no one was particularly fussed about it. Turns out I was wrong. It's a most excellent pastry. I cooked my smoked salmon and broccoli quiche a few weeks ago, divided it up and froze it in wedges. Now I'm working from home I love to have something interesting for lunch. When it's quiche day, it's the best day of the week.
The freshness 
Also known as eggs en cocotte this is a classic recipe and one I can't believe I've never made before! My baked eggs with spinach and cheddar take no time at all to make; it's on the table in under 15 minutes. Don't be fooled though, this simple recipe is seriously luxurious and packed with comforting flavours.
Once your fork (or spoon!) hits that runny yolk it mixes with the soft spinach, melted cheese and double cream and it is truly a joy to 
Perhaps I should rename my blog 'All That I'm Blending' I've been making so much soup recently. But that's the joy of soup isn't it? You can pretty much throw what you've got hanging around into the pot and miraculously out comes a steaming hot bowl of marvellous soup. My red lentil and tomato soup is no different. Made using what I had in the cupboards and fridge this felt like a meal concocted out of nothing; and I have extra portions in the freezer 
If you're chopping the florets off the broccoli and throwing away the stalk you're missing out. The stalk has that delicious broccoli flavour and can be used in so many ways. My broccoli stalk and sesame soup recipe is one of the things I like to use the stalks for but you can also chop them finely and add them to stir fries, pasta dishes and roasted veg.
Ingredients
You will need (for four portions):
Oil for frying1 onion, roughly 
There's something special about watching the steam rise from a hot bowl of soup after you've been working in the garden all morning; you just know it's going to fill you up. My smoked bacon and kale soup came about simply to use up some ingredients in the kitchen. I cooked up enough for six portions so there's plenty in the freezer for a wet and windy day. We have rather busy weekends and when lunchtime comes it's nice to stop, take some time 
When you get your hands on some truly spectacular ingredients they don't need much interfering with. I picked up some sublimely sweet tomatoes and a small burrata at a market recently and I wanted these simple ingredients to shine. My balsamic roasted tomatoes and burrata were served with a warm olive studded focaccia which we enjoyed eating outside for the first time this year. When you're serving up tomatoes, cheese and warm bread can you really 
Sometimes there's nothing better than a sandwich. It could be a properly crusty, thickly sliced loaf filled with simple cheese and chutney, a bagel filled with pastrami, gherkins and mustard or some thin rye bread topped with smoked fish and herbs. I don't think I could ever tire of something that you can just grab and eat with your hands. My salami and mozzarella open ciabatta is just the thing for a simple, no fuss, full of flavour dinner. Don't 
