All That I'm Eating

Recipe ideas for budget meals, everyday cooking and a little indulgence. Travel inspiration and restaurant reviews too.

Kung Pao Chicken with Mushrooms

By 17 Comments

kung pao chicken with mushrooms and rice

I remember the first time I tried Kung Pao chicken and how much I loved the numbing sensation you get on your tongue from the Szechuan pepper. In order to use up more of the vegetables from my veg box I made my version of Kung Pao chicken with mushrooms. This is definitely not a traditional Kung Pao chicken recipe, it doesn’t even have peanuts, but this version in particular is known in our house as: the best stir fry you’ve ever made. High praise indeed.

Ingredients

You will need (for two portions): read more

Chicken and Chorizo Tray Bake

By 10 Comments

finished chicken and chorizo tray bake

It’s late autumn. I want the food on my plate to reflect the leaves on the trees outside and my chicken and chorizo tray bake does exactly that. A sizzling tray of orange, red and purple it smells so good while it’s cooking and also tastes divine. Those orange juices at the bottom of the dish? Don’t waste those. Tear open some crusty bread and get dunking.

Ingredients

You will need (for two):

  • 2 chicken breasts
  • 2 red peppers, deseeded and chopped
  • 1 red onion, peeled and sliced
  • 250g cherry tomatoes, halved
  • 75-100g cooking chorizo, sliced or diced
  • Olive oil for cooking
  • Salt and pepper
  • Crusty bread to serve

Method

Preheat an oven to 180C.

Put the peppers, tomatoes, onion and chorizo in a baking dish; one big enough to almost hold everything in a single layer. Drizzle over a little olive oil and some salt and pepper then roast in the oven for 10 minutes. read more

Buffalo Chicken Nachos

By 16 Comments

Buffalo Chicken and Nacho Toppings

You know when you see a recipe and you can’t get it out of your head? It all started when I saw a recipe for buffalo cauliflower, it sounded so good. Then I saw an idea for some seriously loaded nachos. The combination of the two sounded like a dream. These pulled buffalo chicken nachos are everything I wanted them to be: spicy, slightly sweet, covered with cheese and full of texture. Perfect for sharing on the sofa.

Ingredients

You will need (for two greedy people):

  • Two chicken breasts
  • Salt
  • 3-4 tbsp buffalo sauce
  • 1 bag plain nachos
  • 1 small tin sweetcorn, drained
  • 4 spring onions, sliced
  • 1 green jalapeño chilli, sliced
  • 150g mild cheddar cheese, grated
  • Ranch dressing

Method

Bring a large pan of water to the boil and add a little salt. Drop the chicken breasts into the water, bring the pan back to the boil and then reduce to a simmer. Cook the chicken for 10-15 minutes or until cooked through. read more

Tandoori Chicken Flatbreads

By 8 Comments

There’s no denying that this is a plate full of colour; it’s also absolutely bursting with flavour. These Tandoori Chicken Flatbreads are a recipe of two halves: you can make it all at once, or alternatively, do as I did and batch cook the tandoori chicken and keep it in the freezer to make weeknight meals like this. The flatbreads are topped with a whole load of fresh salad, spiked yoghurt, mango chutney, the warm chicken and fresh chillies. They are really flexible too; you can add or leave out anything that you prefer. read more

Sticky Soy and Chilli Chicken Thighs

By 14 Comments

sticky soy and chilli chicken close up

From time to time I get a recipe stuck in my head and I can think of nothing else until I make it. These sticky soy and chilli chicken thighs are exactly one of those recipes. There were several criteria that these thighs had to fulfil and anything short of my imagined flavour would not suffice. Most importantly they had to be sticky; properly glazed so that they left trails of marinade on the plate. Secondly, they had to have a salty soy base and a little chilli kick. The ginger, garlic, lime, onion and sesame were all added for depth of flavour. They were everything I wanted them to be.

ingredients

You will need (for two):

  • 4 boneless, skinless chicken thighs
  • 2 tbsp soy sauce (I used a low salt one)
  • 1 tsp sesame oil
  • Juice 1 lime
  • 2 tbsp honey
  • 2 garlic cloves, crushed
  • 1 small piece ginger, around the size of a thumbnail, grated
  • Pinch dried chillies
  • 2-3 spring onions, sliced

method

Mix all the ingredients together except the chicken to make the marinade.

Put the chicken thighs into a roasting dish and pour over the marinade. Really mix the chicken and marinade together making sure you get some inside, over and under the thighs.

Put in the fridge to marinate for around an hour, longer if possible, but a shorter time wouldn’t be the end of the world.

Preheat an oven to 200C. Put the chicken into the oven with all the marinade and roast for 20 minutes. Remove from the oven, baste the chicken and return to the oven for another 20 minutes. Check the chicken is cooked through after 40 minutes total roasting time.

I served these sticky chicken thighs with a noodle salad full of fresh herbs.

Combining honey and soy together means you can’t go far wrong with a salty, sweet and sticky end result. The thing I love about roasting the chicken rather than frying it is that the chicken and marinade cook into each other and you’re left with a thick, unctuous sauce which is just asking to be spooned over the chicken. It would be delicious on the BBQ, you’d need to baste it often, and I think it would work really well with tofu too. This is my kind of comfort food. I can imagine a cold evening where I roast these, simply serve them with a bowl of white rice and let the leftover marinade mingle with the rice.

Greek Chicken Tray Bake

By 13 Comments

Greek chicken tray bake

I love a straightforward dinner. However being straightforward doesn’t mean there’s any skimping on flavour. Grabbing a few ingredients out of the fridge and cupboards, chucking them in a roasting tray and miraculously taking the finished dish out of the oven at the end is the weeknight dream. My Greek chicken tray bake is a two tray affair (I know, slightly more involved than one tray) and really delivers on flavour. The flavours of Greece; oregano, tomatoes, olives make this a wonderful dish for this time of year.

Ingredients

You will need (for two):

  • 350g potatoes, scrubbed and diced
  • 3 large garlic cloves, crushed
  • 2 sprigs fresh rosemary
  • Olive oil
  • Salt and pepper

For the chicken:

  • 2 chicken breasts
  • 2 tsp dried oregano
  • 1-2 tsp sweet paprika
  • 1 lemon, quartered
  • Tomatoes, still on the vine if possible
  • Handful stoned olives
  • Olive oil
  • Salt and pepper

Method

Start by adding the potatoes to a pan of cold, salted water. Bring the pan up to the boil and boil the potatoes for 5-10 minutes or until just softened when tested with a knife. Drain the potatoes and put to one side.

In a roasting dish add 2 tbsp olive oil, the garlic cloves and rosemary ad mix everything together to ensure the garlic and rosemary are well coated in oil. Tip the potatoes into this dish with some salt and pepper and give everything another good mix.

Bake the potatoes in a preheated oven at 180C for 30 minutes.

Once the potatoes are in the oven, start on the chicken.

Place each chicken breast between two sheets of cling film or baking paper and flatten slightly with a rolling pin, you want each one to be around 1cm thick.

Sprinkle the oregano and paprika over each piece of chicken with a little salt and pepper.

Put a large frying pan on a medium/high heat with a little olive oil. Fry the chicken until golden on both sides then turn off the heat and put to one side.

In another roasting tray put the lemon wedges, tomatoes and olives. Arrange the chicken on top of the tomatoes then add a little more salt and pepper and a drizzle of olive oil.

Add this to the oven with the potatoes for around 15 minutes, or until the chicken is cooked through.

Serve with salad if you like.

I think a small red onion, cut into wedges and nestled in amongst the potatoes would be a fantastic addition to this tray bake. It would also be worth adding a little sprinkle of feta over the chicken for a deliciously salty kick. When the chicken has finished baking, don’t discard all the tomato and lemon juices that have gathered in the roasting tray. They are absolutely delicious and need to be savoured and poured over the chicken. My Greek chicken tray bake even manages to make its own sauce; what more could you need?

Smoked Chicken Caesar Salad

By 8 Comments

caesar salad with green beans

There’s something about an iceberg lettuce and I feel it is sometimes a little overlooked. When it’s properly crunchy it’s so refreshing and I think rather delicious. My Smoked Chicken Caesar Salad is a recipe which is perfect for the hot weather we are having at the moment. I didn’t make the dressing myself but a homemade dressing would be fantastic. Personally I didn’t fancy all that whisking, I much preferred the idea of sipping a well iced beverage outside. As green beans are in season at the moment it would have been rude not to add a handful.

Ingredients

You will need (for two):

  • 1 smoked chicken breast (or pack of smoked chicken)
  • Handful green beans
  • ¼ iceberg lettuce, washed and shredded
  • Large handful mixed salad leaves
  • Good quality Caesar dressing
  • Parmesan
  • Crusty bread

Method

If you can get your hands on some smoked chicken from your butcher I find it always has a great flavour and a delicious texture. I have seen it in supermarkets too which would be good to use. Dice or slice up the smoked chicken and put to one side.

Tip the green beans into a pan of salted boiling water and cook for two minutes then drain. You want them to retain some bite.

Layer all the ingredients up in a bowl, drizzle over the Caesar dressing (I am pretty liberal with mine!) and then add some shaved Parmesan over the top.

Serve with a nice crusty bread.

I made an extra serving of this and had it for leftovers for lunch the next day. A few of the salad leaves looked a little sad but as the flavours had had time to mingle together it had a great flavour.

Where’s the bacon? Well, because I used smoked chicken in this recipe I don’t feel that bacon is really necessary but you could add some if you so wish. I also didn’t add any croutons as I prefer to share some warmed bread which you can rip in to and mop up those last bits of dressing in the bowl. Crisp leaves, flavourful chicken, savoury Parmesan and sweet green beans; all rounded off with rich Caesar dressing, this is simple food at its best. Using some hot smoked salmon would be delicious in this recipe, especially with a little sliced cucumber.

Sticky Chilli Chicken with Avocado Rice Salad

By 11 Comments

sticky chilli chicken with avocado grapefruit rice salad

I have to admit that I turn to a chicken dinner in some form or other most weeks. Especially as the evenings get lighter and warmer as it’s an easy meal to pull together and so flexible on the ingredients used too. My latest offering, this sticky chilli chicken with avocado rice salad, is full of colour and vibrant flavour and ready in 30 minutes. Trust me on the grapefruit. If you don’t fancy using chicken in this then I think tofu, halloumi or aubergine would be great alternatives.

Ingredients

You will need (for two):

  • 2 chicken breasts
  • Rapeseed oil for cooking
  • Salt and pepper
  • 2-3 tbsp sweet chilli sauce
  • 150g brown rice
  • 1 large avocado, skin and stone removed, roughly chopped
  • 1/2 grapefruit, peel and pith removed, roughly chopped
  • 1 small red onion, peeled and finely chopped

Method

Pop a pan of water on to boil and once boiling add the rice and cook according to packet instructions. I find it normally takes around 20 minutes.

Then, put the two chicken breasts between two sheets of clingfilm and whack them with a rolling pin to make them a little thinner; around 1-1.5cm thick is ideal. Season both sides of the chicken with salt and pepper.

While the rice cooks prepare the avocado, grapefruit and onion. Mix them all together in a bowl and add a little salt and pepper. The grapefruit juice will stop the avocado from turning brown.

Around 10 minutes before the rice is cooked heat up a frying pan on a medium/high heat and add a little oil. Add the chicken and fry on both sides until cooked through and starting to turn golden brown. Pour in the sweet chilli sauce and leave it to bubble up, turn sticky and coat the chicken.

Drain the rice well and stir in the avocado mix. Serve up with the chicken on the side.

The chicken is so good! It’s sticky, spicy and, depending on the sweet chilli sauce you use, garlicky too! The brown rice brings a lovely wholesomeness while the avocado works to smooth everything out. Adding the grapefruit means there’s a fantastic sharpness to cut through everything. You could use so many different ingredients like mango and quinoa, miso or aubergine! And if you’re a fan of quick recipes during the week you might like to take a look at my other 30 minute recipes.

Chipotle Sweetcorn Hash

By 10 Comments

sweetcorn and potato has with chipotle and paprika chicken

I love looking in my fridge and cupboards and finding ingredients and flavours to try together. Recently I wanted to try adding chipotle chillies to more than just chilli con carne and I thought it would be worth trying a pinch with sweetcorn. This chipotle sweetcorn hash came out of a mish mash of ingredients I happened to have to hand and the end result was delicious. Sticky, sweet, spicy and moreish I’ll be making this one again soon!

Ingredients

You will need (for two):

  • Knob of butter
  • Rapeseed oil (for cooking)
  • 1 small onion, finely sliced
  • 2 garlic cloves, crushed
  • 1 tsp dried oregano
  • ½ tsp chipotle chilli flakes
  • 1 tsp ground cumin
  • 1 mug frozen sweetcorn
  • 300g potatoes, scrubbed and diced into 1cm cubes
  • Juice ½ lemon
  • 2 chicken breasts
  • 2 tsp paprika
  • Salt and pepper
  • Plain yoghurt
  • Small handful fresh coriander, roughly chopped

Method

Heat the butter and a glug of oil together in a frying pan and add the onions. Fry for around 10 minutes on a medium heat before adding the garlic and all the spices and oregano. Continue to fry for a few more minutes.

Add the potato and continue to fry for around 15 minutes with a lid on, stirring from time to time. After 15 minutes add the sweetcorn and continue to cook with the lid off for another five minutes.

While the potato cooks put the chicken breasts between two sheets of clingfilm and bash with a rolling pin to flatten. Sprinkle the paprika and a little salt and pepper onto each side.

Get another frying pan onto a medium heat and add a little oil. Fry the chicken on both sides until cooked through and golden.

Add a little seasoning and the lemon juice to the potato pan. Stir the coriander through the yoghurt.

Serve up the sweetcorn hash topped with the chicken and coriander yoghurt.

This would be delicious with tofu rather than chicken if you wanted to make it veggie.

The smokiness of the chipotle is so good with the sweetness of the sweetcorn, it would be great with a few peas too I think. I love how the golden strands of onion become entwined with the cubes of potato. The chicken is succulent and the yoghurt takes the heat off the chilli. All in all, for a few ingredients I already had and threw together, this was a delicious dinner!

Sesame Chicken with Miso Dressing and Roasted Vegetables

By 15 Comments

sesame chicken with miso dressing

Meals which are healthy, filling, full of colour and flavour and balanced are what I try to aim for with my cooking…most of the time. I always seem to come back to the same combination of chicken with some sort of grain; it’s always a winner and none more so with my latest recipe. This sesame sesame chicken with miso dressing is wholesome, flavourful and just the ticket for some quick weeknight cooking.

Ingredients

You will need (for two):

  • 2 small chicken breasts
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • Salt and pepper
  • Oil for cooking
  • 2 tbsp sesame seeds
  • 150g brown rice
  • 1 small red onion, sliced
  • 2 carrots, peeled and chopped into small chunks
  • 2 tbsp white miso paste
  • Juice 1 lime
  • 125ml plain yoghurt

Method

Start by adding the onion and carrots to a roasting tray, drizzle over a little oil along with some salt and pepper and mix everything together well. Pop into the oven at 180C for 25-30 minutes or until soft and starting to brown at the edges.

Bring a pan of water to the boil and then add the rice and cook according to packet instructions.

Place the chicken in between two sheets of clingfilm and bash with a rolling pin to make them a little thinner. Sprinkle the paprika, garlic powder, cumin and salt and pepper over both sides of the chicken.

Get a frying pan onto a medium/high heat and add a little oil. Add the chicken and fry, turning from time to time until the chicken has cooked through and the spices are lightly blackened. Add the sesame seeds to the chicken for the last few minutes of cooking to allow them to toast.

Whisk the miso, lime and yoghurt together to make the dressing.

Drain the rice when cooked and return to the pan, mix the roasted vegetables into the rice and serve up with the chicken and dressing.

This recipe lends itself particularly well to using up Sunday roast leftovers. You could mix any leftover veg into the rice, top with leftover roast chicken and just mix up the quick dressing. The combination of spices with the earthy miso gives the whole dish a delicious undertone; the sharp lime and sweet roasted vegetables add flavour over the top. Red rice or wild rice would be great if you don’t have any brown, the nuttiness of the rice is great in this dish. All in all this is my new current favourite chicken and grain combination!

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