When it starts getting a bit colder and the evenings are getting darker earlier this seems to coincide with me increasing my calorie consumption. I like to think that I'm planning for the winter and storing some (ahem) insulation but really, I think we all know, I'm just plain greedy. To counteract this I have done a bit of exercise; I'm as shocked as you. With exercise comes the desire for cleanliness and a lack of guilt so that is what this Passion Fruit and Jasmine Iced Tea
When it starts getting a bit colder and the evenings are getting darker earlier this seems to coincide with me increasing my calorie consumption. I like to think that I'm planning for the winter and storing some (ahem) insulation but really, I think we all know, I'm just plain greedy. To counteract this I have done a bit of exercise; I'm as shocked as you. With exercise comes the desire for cleanliness and a lack of guilt so that is what this 
I find I get a craving for tropical flavours this time of year; pineapple, mango, dragon fruit and such but it's a bit of a bore to just eat it raw. I have been enjoying a coconut yoghurt with banana for breakfast but I wanted to make something creative with it. I do like yoghurt on its own but I think it gives a great flavour to icings, ice creams and other desserts. I like the tang and interest it brings and so it was high time I got my Hawaiian 
