Elderflower, Cucumber and Mint Fizz

The elderflowers are here and it is the best time of year. If I was more of a poet I’d have come up with a second line to go with that. I’ve been shoving elderflowers into various different things for years: cordial, gin, crumble and sugar to name a few. I wanted to try something a little different, and a bit less time consuming this time round, to get that wonderful elderflower fragrance down my neck as soon as I could. A celebration of late spring flavours my Elderflower, Cucumber and Mint Fizz is just the ticket for a sunny afternoon.

Elderflower cucumber and mint infusion

You will need (for two glasses):

  • ½ cucumber, grated
  • 1 lime
  • 3 heads of elderflower
  • Small handful mint leaves
  • Sparkling water

If you can pick your elderflowers on a sunny morning it is said to be better for flavour. Having picked in all manner of different weather I can confirm that sunny mornings are actually better; they certainly smell more intense anyway.

I leave my elderflower heads on my draining board when I have picked them to allow time and opportunity for any bugs to escape (it’s next to the window so they can go back to where they came from). I then follow this with a good shake outside to get rid of any others that are clinging on.

Squeeze the grated cucumber into a small lidded container to collect the juice. The leftover grated cucumber is excellent for making a raita.

Squeeze the juice from the lime into the cucumber juice. Bash the mint leaves up a little, either in a pestle and mortar or just whack them with a rolling pin, and add these to the cucumber juice too.

Pick the elderflower flowers from the heads, leaving as many stalks behind as possible, and add these to the container. Put the lid on and give everything a good shake. I prefer shaking it as I feel this more violent approach helps to release more oils and flavour.

Leave to infuse for an hour.

Strain the cucumber juice into two glasses and top up with sparkling water. Decorate each glass with a little mint leaf if you’re feeling suave.

Elderflower cucumber and mint mixed with sparkling water

This would be really rather delicious if topped up with some Cava or added to a gin and tonic. On its own it is so refreshing and has all the flavours of an English summer; I really like it with sparkling water, or just tonic, sat outside with a good book. It looks so delicate but don’t let that fool you, the cooling cucumber, sharp lime, refreshing mint and elegant elderflower all come through so well. If you are thinking of heading out to pick some elderflowers, check out my beginner’s guide to wild food!


  1. says

    Oh Caroline, this is such a nice and elegant drink…I love the refreshing cucumber and mint with the aromatic elderflower…thanks for the inspiration!
    I hope you are having a great week 🙂

  2. says

    Oh I know I am a fan of this cocktail. Cucumbers are so underated in drinks and subtle enought to work with the elderflower. I have the liqueur and some syrup at home.

  3. says

    That sounds so refreshing! I wish I could get elderflower blossoms in Tucson… maybe a syrup or extract? I will check and let you know, Caroline!

  4. says

    Elderflower isn’t so popular in the states but I’ve had it a few times and I’m a huge fan. This drink looks refreshing and summery. I wonder if I can track down Elderflower to make it myself.

Leave a Reply

Your email address will not be published. Required fields are marked *