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Roasted Superfood Salad with Baxters Super Good Soups

February 12, 2018 By All That I'm Eating 13 Comments

Comforting, nourishing and wholesome; there’s nothing quite like a bowl of soup. It’s my lunch of choice, especially during the week when I want something quick and easy. I like to vary what I have with my soup and more often than not I don’t have it with bread, preferring to have a salad or some leftovers on the side. This recipe for roasted superfood salad works particularly well with Baxters new Super Good Chicken Noodle Soup because the turmeric, chillies and carrots in the soup mirror the flavours of the salad. The Baxters Super Good range is made to help you eat well and feel great; full of flavour and health-boosting ingredients.

ingredients for superfood salad

Ingredients

You will need (for one):

  • 2 carrots, cut into batons
  • 1 tbsp olive oil
  • 1 tsp each turmeric and paprika
  • ½ tsp dried chilli
  • Salt and pepper
  • ½ small broccoli, cut into florets
  • 1 small mug frozen peas
  • Juice 1 lemon
  • Small bunch fresh coriander, roughly chopped
  • 1 can Baxters Super Good Soup (I used their Super Good Chicken Noodle Soup)

Baxters super good soup

Method

Preheat an oven to 180C.

Mix together the carrots, oil, spices and seasoning and tip onto a baking tray. Roast in the oven for 15 minutes.

Add the broccoli to the carrots and roast for a further 10 minutes. I like to cook the broccoli from raw as it has a lovely toasted flavour but you could steam it quickly before adding it to the carrots if you prefer.

Get a small pan of water on to boil and then add the peas. Boil for 2-3 minutes then drain and put to one side.

Pop the soup into a saucepan or microwave to warm up until just simmering.

Remove the vegetables from the oven and add the peas, lemon juice and coriander.

Serve the vegetable salad alongside the soup and enjoy.

roasted superfood salad with baxters chicken noodle soup

The sweetness from the carrots and peas works so well alongside the earthy turmeric and punchy paprika. The little heat from the dried chillies combined with the fresh coriander and lemon means this roasted superfood salad is so full of flavour. This is exactly what I am after at lunchtime; something filling and healthy to give me plenty of fuel for the afternoon. Top tip: make a double batch of roasted veg as it keeps really well in the fridge meaning you can just grab the salad and soup and off you go!

This is a featured post and I was reimbursed by Baxters for my time and ingredients. All opinions and words are (as always) my own. Thank you for supporting the brands that support me.

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Filed Under: Broccoli, Carrot, Coriander, Herbs, Lunch, Pea, Salad, Soup, Spices, Store Cupboard, Vegetables, Vegetarian Tagged With: lunch, recipe, soup

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Comments

  1. angiesrecipes says

    February 12, 2018 at 13:30

    It looks warming and very tasty!

    Reply
  2. Agness of Run Agness Run says

    February 12, 2018 at 20:01

    This is an excellent salad recipe which I will definitely give a try, Caroline. Love the combo of ingredients which are truly nutrient-dense!

    Reply
  3. Evelyne CulturEatz says

    February 13, 2018 at 12:34

    Roasting makes a huge difference on flavor, looks like a great soup with lovely spices.

    Reply
  4. John / Kitchen Riffs says

    February 14, 2018 at 15:11

    Soup ‘n Salad is a classic pairing for a reason! They just work together. Great salad — thanks.

    Reply
  5. The-FoodTrotter says

    February 14, 2018 at 15:42

    I’m all into soup mood these days, so I bet I’m very attracted by your recipe 🙂

    Reply
  6. Laura says

    February 14, 2018 at 20:26

    I love roasted vegetables, and this combination sounds superb! I think adding the broccoli later during the roast is brilliant – I like to maintain that crunch!

    Reply
  7. Tandy | Lavender and Lime says

    February 15, 2018 at 09:23

    It is way too hot here for soups, but that salad looks scrummy and something that would go down perfectly well right now 🙂

    Reply
  8. Miriam says

    February 15, 2018 at 10:03

    Soups are such a great way to eat healthy especially on busy days! Lovely recipe!

    Miriam x

    Reply
  9. David | Spiced says

    February 15, 2018 at 12:25

    I love the roasted veggies twist here! This sounds like my kind of comfort food on these cold days! 🙂

    Reply
  10. heather (delicious not gorgeous) says

    February 15, 2018 at 20:02

    give me all the veggies! i’ve been meaning to use turmeric more, so this sounds perfect.

    Reply
  11. grace says

    February 16, 2018 at 23:12

    this looks like a soup i would LOVE! awesome ingredients. 🙂

    Reply
  12. David says

    February 17, 2018 at 05:11

    I love the roasted salad – but I don’t think I can find Baxters soups here!

    Reply
  13. Susie | Mile High Dreamers says

    February 17, 2018 at 21:30

    YUM! I’ve been on a serious soup kick lately. What a fun idea to combine the homemade and store bought! And the addition of turmeric and paprika is perfect. Thanks for sharing!

    Reply

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Hello I’m Caroline

Welcome to my site All That I’m Eating. You will find inventive recipes using seasonal and foraged ingredients as well as everyday easy meals and a few indulgent recipes too.

I believe humble food doesn’t have to be hum drum so whether you’ve oodles of onions, superfluous sausages or apples aplenty I hope you enjoy having a look around.

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