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Greek Salad, Hummus and Pitta Bread

July 17, 2014 By All That I'm Eating 9 Comments

I don’t know about you but I find it difficult to know what to cook when it’s hot. I don’t want to be hanging around the oven or hob making unnecessary heat but I also don’t want to eat cold food all the time. The worst thing about it is having to do the washing up (no dishwasher in my house!) when all you really want to do is sit outside. I think this meal of Greek salad, hummus and pitta bread is a great compromise; there isn’t too much clearing up afterwards and the toasted pitta bread means that it’s not an entirely cold meal.
Greek Salad, Hummus and Pitta Bread

Ingredients

You will need (for four):

  • Pitta breads  £0.50

For the hummus:

  • 1 can chickpeas  £0.65
  • 1 garlic clove  £0.03
  • 2 tbsp extra virgin olive oil  £0.10
  • 1 tsp peanut butter  £0.10
  • Salt and pepper  £0.10

For the Greek salad:

  • 1/2 cucumber, sliced  £0.30
  • 3-4 tomatoes, sliced  £0.50
  • 1 small onion, sliced  £0.10
  • 1 small lettuce, chopped  £0.40
  • 1 pack mixed olives and feta  £2.20
  • 1-2 tbsp extra virgin olive oil  £0.10
  • 1 tsp dried oregano  £0.05

    Total £5.13

Method

Start by adding all the ingredients for the hummus to a food processor and blending until smooth. If the hummus is a little thick you can add a little extra oil or a small amount of hot water.

Mix all the ingredients for the salad together, except the olives, then top with the olive and feta mix.

Heat up the pitta breads according to packet instructions.

Pour a little extra virgin olive oil over the salad and sprinkle over the chopped oregano and a little salt and pepper.

hummus with greek salad

Perfect for a warm evening and with so many flavours and textures I think the salad itself is really filling. To keep everyone happy the pitta bread and hummus adds extra filling potential. If you’re extra clever (which I’m not) then make double and have it for lunch the next day. Anything that minimises effort, tastes good and doesn’t take too long is fine by me!

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Filed Under: Beans, Budget Meals, Cheese, Cucumber, Dairy & Eggs, Herbs, July, Lettuce, Lunch, Olives, Onion, Oregano, Recipes By Month, Salad, Seasons, Store Cupboard, Summer, Tomatoes, Vegetables, Vegetarian Tagged With: budget meals, recipe, salad

« Summer Vegetable Minestrone
Caramelised Fennel and Salami Pizza »

Comments

  1. Juliana says

    July 17, 2014 at 21:07

    Caroline, this is my kind of meal, especially when the weather is warm…looks fabulous!
    Hope you are having a colorful week 😀

    Reply
  2. Anonymous says

    July 18, 2014 at 07:42

    I feel soooooo identified with your blog!!!!! I don’t have a dishwasher, I run out of ideas for dinner every other day, and I love humus…

    https://tinymarmalade.blogspot.co.uk/

    Reply
  3. Guru Uru says

    July 18, 2014 at 11:53

    Mmm, I need this is hummus with pitta bread, it is is my favourite snack at every turn 😀

    Cheers
    Choc Chip Uru

    Reply
  4. Navaneetham Krishnan says

    July 18, 2014 at 14:17

    Sound familiar. Don’t know what to cook happens to me all the time. Nice humus and that peanut butter in it, something new to me. Shall keep in mind for the next round of humus to be made.

    Reply
  5. Angie Schneider says

    July 18, 2014 at 14:19

    I can eat this kind of meal every single day! Good food doesn’t have to be expensive at all.

    Reply
  6. lena says

    July 18, 2014 at 17:38

    i know i will enjoy this kind of meal too and your hummus sounds great with peanut butter!

    Reply
  7. Mich PieceofCake says

    July 19, 2014 at 10:29

    Looks like the perfect lunch for me,both healthy and cost saving!

    Reply
  8. Elzbieta Hester says

    July 19, 2014 at 11:54

    I feel the same way about summer cooking. Your idea looks perfectly delicious!

    ela h.
    Gray Apron

    Reply
  9. grace says

    July 19, 2014 at 16:54

    using peanut butter in the place of tahini is such a great idea and i always do that when i make hummus. yum!

    Reply

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Hello I’m Caroline

Welcome to my site All That I’m Eating. You will find inventive recipes using seasonal and foraged ingredients as well as everyday easy meals and a few indulgent recipes too.

I believe humble food doesn’t have to be hum drum so whether you’ve oodles of onions, superfluous sausages or apples aplenty I hope you enjoy having a look around.

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