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Smoky Cowboy Beans

May 29, 2015 By All That I'm Eating 10 Comments

I knew what I wanted these smoky cowboy beans to taste like before I made them. The thing I had to do was to work out which ingredients it was that I needed to mix together to make something that tasted like I wanted it to. After a few attempts, a bit of this, less of that and more of the other I have cracked it. Wonderfully smoky, sweet and sticky with a few spices and plenty of beans to make something substantial from ingredients you probably already have in your cupboards and fridge. Weeknight cooking at its best.

Smoky Cowboy BeansYou will need (for two big bowls):

  • 1 can borlotti beans, drained and rinsed
  • 1 can black beans, drained and rinsed
  • Oil for cooking
  • 4 rashers smoked streaky bacon, sliced
  • 1 medium onion, finely chopped
  • 1 large garlic clove, crushed
  • 3 tbsp tomato paste
  • 450ml hot water
  • 1 1/2 tbsp treacle
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • Salt and pepper

Heat a little oil in a large saucepan and add the bacon. Fry until the bacon starts to brown then add in the onion and garlic and continue cooking for around five minutes.

In a bowl mix together the tomato paste, hot water, treacle, paprika, cumin, salt and pepper. Add this to the pan along with the beans. (If you measure out the treacle first then pour over the hot water over the spoon it’s a really good way to get all the treacle off!).

Bring the pan to the boil then reduce to a simmer and leave for 15-20 minutes or until thickened.

Smoky Cowboy Beans - All That I'm Eating (2 of 2)I have to say that I prefer a 100% haricot bean version rather than the borlotti and black bean version here; I think it gives a slightly nicer texture but this is still very tasty. I have tried these cowboy beans with warm crusty bread, baked potatoes and rice and it works with all of them. I think this would be amazing in a burrito with some pulled pork too, I think I’ll need to try that. For something that takes hardly any time at all, is really filling and super tasty I don’t think dinners come much better than this.

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Filed Under: Bacon, Beans, Dinner, Garlic, May, Meat & Fish, Onion, Recipes By Month, Seasons, Spring, Store Cupboard, Vegetables Tagged With: beans, dinner, recipe

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Comments

  1. Beth says

    May 29, 2015 at 10:44

    This sound delicious – I love the idea of using it in a burrito!

    Reply
  2. angiesrecipes says

    May 29, 2015 at 11:50

    This is my sort of weekend lunch. It looks satisfying and delicious.

    Reply
  3. Melanie says

    May 30, 2015 at 15:31

    Yum! Those looks great!
    Melanie @ meandmr.com

    Reply
  4. Emma says

    May 31, 2015 at 22:15

    I’d have to replace the bacon with veggie bacon but this is definitely my kind of dish!

    Reply
  5. Amy (Savory Moments) says

    June 2, 2015 at 10:48

    These look delicious! I think they’d go nicely with many summer dinners .

    Reply
  6. Monica says

    June 2, 2015 at 14:05

    I could eat that whole pot for you. This is just what we need at our next cookout!

    Reply
  7. Alida says

    June 2, 2015 at 21:35

    Oh it is so nice to eat such a warming and healthy food. This look really nutritious perfect all around the year.

    Reply
  8. Joanne says

    June 4, 2015 at 12:25

    I think the flavors in these are spot-on! Perfect summer side.

    Reply
  9. Pam says

    June 4, 2015 at 14:44

    I love beans like this… they look terrific!

    Reply
  10. Lucy says

    June 5, 2015 at 06:55

    I used to make Boston beans at school and absolutely loved them but haven’t had them for years these look similar so definitely going to give them a try Lucy x

    Reply

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Hello I’m Caroline

Welcome to my site All That I’m Eating. You will find inventive recipes using seasonal and foraged ingredients as well as everyday easy meals and a few indulgent recipes too.

I believe humble food doesn’t have to be hum drum so whether you’ve oodles of onions, superfluous sausages or apples aplenty I hope you enjoy having a look around.

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