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Crispy Chilli Beef Stir Fry with Purple Kale

November 30, 2012 By All That I'm Eating 20 Comments

You know when only a take away will do? I get that feeling sometimes and short of actually eating said take away there’s not much else that can fulfill that craving. The issue I find is the subsequent guilt after consumption because I always order too much and somehow eat it all anyway. At least that was before I made this stir fry. This has everything I want when I’m craving a take away but using my own ingredients. I’d like to think it’s healthy but I’m not entirely convinced.
Purple Kale

You will need (for two):
150g beef cut into strips
A few tbsp flour, seasoned with salt, pepper and cayenne
Groundnut oil
A few large purple kale leaves, cut into thin strips
1 large chilli, sliced
2 garlic cloves, sliced
4 spring onions, sliced
3 tbsp dark soy sauce mixed with 2 tbsp sugar and 2 tbsp rice wine vinegar
Noodles to serve

Get a wok on a high heat and add about 1cm of groundnut oil. While the oil heats up mix the beef with the seasoned flour until it’s all coated. When the oil is smoking add the beef and fry for about a minute or until cooked and crispy. Remove the beef from the wok and place to one side. Pour away any excess oil but leave a little to cook the vegetables.
Add the kale to the wok and fry for about 30 seconds before adding the chilli, garlic and spring onions. After a minute or so add the soy sauce mix and then put the beef back in. Serve on top of some noodles.
A tip: this stir fry tastes great because everything is cooked in smoking oil but this can lead to slight choking as the kitchen fills with smoke. I would put the extractor fan on full blast and tape down any toupées.

crispy chilli beef stir fry - All That I'm Eating
This is such a quick recipe, it lacks a little refinement and finesse (excuse the photo) but it’s a brilliant midweek meal. It’s full of flavour, uses up bits you probably already have in the fridge and banishes any craving you might have had for a take away. It’s got a great warmth from the chilli and the beef is brilliantly crispy. By adding the onion for such a short time it maintains its freshness and crunch. The salty, sweet and slightly sharp sauce gives the stir fry a great sticky sauce. I’m also not completely sure you would find a nice bit of purple kale in your local take away.

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Filed Under: Beef, Chilli, Dinner, Garlic, Kale, Meat & Fish, Noodles, November, Onion, Recipes By Month, Store Cupboard, Vegetables Tagged With: beef, dinner, kale, recipe

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Comments

  1. Angie's Recipes says

    November 30, 2012 at 18:27

    I need more kale in my life. The stir-fry looks delish!

    Reply
  2. Belinda @zomppa says

    November 30, 2012 at 22:45

    Love the purple kale – adds a bit of pizzaz.

    Reply
  3. awholeplotoflove says

    December 1, 2012 at 07:52

    It sounds great, I have no doubt in my mind that when I do a stir fry,it wont always be healthier but at least I know what goes in the sauce.

    Reply
  4. Guru Uru says

    December 1, 2012 at 10:33

    This sounds fantastic my friend, I’ve always wanted to try purple kale 🙂

    Cheers
    Choc Chip Uru

    Reply
  5. Mark Willis says

    December 1, 2012 at 11:45

    When preparing meat for stir-frying, we “marinate” it in a spoonful of dry cornflower for an hour or so. You’d be surprised how much more tender this makes the meat. Actually, I think it is simply that the coating of cornflower keeps the moisture in the meat as it cooks.

    Reply
  6. Joanne says

    December 1, 2012 at 13:02

    Takeout at home always sounds good to me! And you’re right, it leaves you with far less guilt. 😛

    Reply
  7. Alida says

    December 2, 2012 at 21:10

    Beautiful recipe. I am tempted by Kale. It is a vegetable I don’t know very well. Looks yummy!

    Reply
  8. The Squishy Monster says

    December 3, 2012 at 04:52

    What a beautiful and delicious meal!!

    Reply
  9. Mich Piece of Cake says

    December 3, 2012 at 06:26

    I’ve never had purple kale, only tried purple cabbage. Sure sounds flavourful with the beef.

    Reply
  10. rita cooks italian says

    December 3, 2012 at 13:37

    Dear Caroline this is type of food is my favourite quick meal, fresh and and full of flavours. I use any kind of vegetables leftover in my fridge but now I’m curious to try the purple cabbage(I like the tip of adding rice wine vinegar to the soy sauce/sugar!).

    Reply
  11. Jenny @ BAKE says

    December 3, 2012 at 13:53

    I have terrible takeout cravings! Stir fry is a brilliant idea as a substitution! I’ve been thinking about freezing some takeout/readymeal substitutes for lazy nights and this will have to be added to the list!

    Reply
  12. Jacqueline @Howtobeagourmand says

    December 3, 2012 at 23:34

    What a terrific impromptu stir-fry that would satisfy any take away craving! I’ve never tasted kale before (purple or any other variety). I feel like I’m missing out!

    Reply
  13. the food dude says

    December 4, 2012 at 00:43

    Awesome stir fry, I want this now…

    Reply
  14. Jenn Kendall says

    December 4, 2012 at 02:12

    now that is one awesome stir-fry! love it!

    Reply
  15. Marina@Picnic at Marina says

    December 4, 2012 at 04:13

    I love any kale, and this meal is a perfect for our unusually hot weather… 🙂

    Reply
  16. Cass @foodmyfriend says

    December 4, 2012 at 04:59

    How beautiful is purple kale! It is slowly creeping into our super markets. Fingers crossed in pre washed condition. I gave Flatpac some the other night. Devoured! Great recipe 🙂

    Reply
  17. Marta @ What should I eat for breakfast today says

    December 4, 2012 at 17:07

    I definitely like fried kale so I’ll like this one 🙂

    Reply
  18. Amy (Savory Moments) says

    December 5, 2012 at 00:50

    I’ve never used kale in a stir fry before – this looks really delicious!

    Reply
  19. rita cooks italia says

    December 5, 2012 at 00:53

    Done. I could not wait so I prepared this dish using the veggies that I have in the allotment (spinach/brussels sprouts) and it was DELICIOUS, light and flavoursome. The rice vinegar is perfect combined with sugar and soy sauce. Thank you.

    Reply
  20. amy @ fearless homemaker says

    December 6, 2012 at 17:27

    This looks wonderful, especially when it’s served over noodles. Much tastier (+ healthier) than lots of takeout options, I’m sure!

    Reply

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Hello I’m Caroline

Welcome to my site All That I’m Eating. You will find inventive recipes using seasonal and foraged ingredients as well as everyday easy meals and a few indulgent recipes too.

I believe humble food doesn’t have to be hum drum so whether you’ve oodles of onions, superfluous sausages or apples aplenty I hope you enjoy having a look around.

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