I certainly saw Levi Roots putting music into his food! At the recent show, we were treated to several performances including the Reggae Reggae song!
He cooked mackeral with green bananas and ended up putting three scotch bonnet peppers in – at least 100,000 on the Scoville Heat Scale each. I don’t think I’ll be putting that many in. It filled the room with the smell of the Caribbean – allspice, peppers, garlic.
Wanting to try it for myself, I ended up making the Jamaican Pot Roast from his Caribbean Food Made Easy book. Delicious. Really filling and everyone was pleased. Not much washing up either.
I got my topside of beef from my local farmers market which I think really added to the dish as it had been hung for 28 days.
Make it as a change to Sunday lunch, its all in there; onions, carrots, tomatoes, potatoes, gravy. What more could you want?
All That I’m Eating
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